As for my 17th marathon in Houston on January 13(coming down to the finish line in the photo to the left), I'll start by saying that 6 weeks before the race not only was I not entered, I had absolutely no idea that I'd even be running in it. The half-marathon and marathon had been sold out for a couple of months and my 15 year old son had entered the half-marathon. My plan was just to go out and be a spectator on race day to watch him and cheer him on. To back up in time a little, my workload had finally gotten back to normal around December 1 (my 48th birthday). I ran 3 miles on my birthday (first time I had run in 2 months) and thought I was going to die (consider that I typically do what I call my "Birthday Run" of 12.1 miles to coincide with the 12-1 date). That night, my Dad called to wish me happy birthday, and made a passing comment that he had run his only marathon in Houston when he was 48. I suppose I subconsciously filed that away somewhere. By this time, my son had decided that he was going to forego the Houston Half-Marathon on January 13 to run in another half-marathon later in March. This was the first year that Houston allowed transfers between runners, so I decided that a half-marathon would be a reasonable goal to achieve in 5-6 weeks and that I would transfer his entry to me. So I go online, and unbeknownst to me at the time, they give you the option to transfer to the half or the full marathon (you see where this is going). I immediately thought to myself how cool it would be to run the same marathon at the same age my Dad had been when he did his, so I transferred and entered the full marathon. This would be my 8th Houston Marathon and 17th marathon overall, so I had a pretty good idea of what to expect. I knew that with such a small window of time to train that it could get really ugly on race day, so my plan was simply to finish it the best I could, walk when I had to, run or jog when I could, and enjoy the day. In a 5 week period, I was able to build up to one long run of 16 miles and had one week of 50 miles about 2 weeks before the race, and in the 6th week I treated it like a normal taper week. At that point, I felt comfortable that I would at least go out and not be totally unprepared. The shocker was what happened on the day of the race. I told my wife before I left the house that I fully expected to take at least 4:30-5:00 hours, and that I would carry my cell phone with me to call her and let her know how I was doing (she and the kids stayed home that day and watched the event on TV because I told her there was no need for them to go out and stand for who knew how many hours waiting on me to finish, if I was even able to do so). The race began and I just ran along at a very nice, easy and comfortable pace. Again, to make a long story short, I made it all the way to the 21 mile marker before I decided to force myself to stop and take a short walk break. At that point, I was at about an 8:45 pace per mile, roughly a minute slower per mile than my normal marathon pace when I'm properly trained. I walked for about 3-4 minutes, and decided I'd see if I felt well enough to start jogging again. Well, I did and ran all the way to the 23 mile marker. Being experienced, I did not want to do anything stupid, so at mile 23, 24 and just before mile 25, I again forced myself to take about a 2 minute walk break during each mile. At the 25 mile marker, I looked down at my watch and was amazed to see that I was at about 3:45, and had a chance to break 4 hours if I could jog the rest of the way in. I called my wife and basically said, "You are not going to believe this, but I think I'm going to run a sub-4:00". I think she was as stunned as I was. I started jogging at the 25 mile marker and ran comfortably the entire rest of the way, and finished with a chip time of 3:57:06 (a 9:03 pace per mile even with the walk breaks factored in). I must say that although it was way off of a PR or my normal times, it was one of the most satisfying marathons I have ever done, and it proved to me that the base I have maintained all of these years has really paid off to keep me in good shape. It also proved to me that I am ready for the next phase of my life as a distance athlete.Tomorrow, my big announcement about the newest phase of my training... Stay tuned. It's good to be back.







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